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The Healing Power of Forest Baths

The Healing Power of Forest Baths

I'm taking a pause in our regularly scheduled programming to send you some summer ​love. I don't know about you, but every time those warm summer months roll around, I feel like checking out of the everyday and replugging in nature. There is something so rejuvenating...

The Benefits of Healthy Boundaries

The Benefits of Healthy Boundaries

Years ago, I worked with a freelancer who set the most perfect ground rules at the beginning of our relationship: Don’t call - instead, email me, I prefer email. If you email after this time, I won’t respond until that time. And we won’t discuss work on the weekends -...

Are You Addicted to Your Cell Phone?

Are You Addicted to Your Cell Phone?

Once upon a time we lived in a world where people would walk down the street and admire the trees, check out the passing cars and say hello to the occasional stranger walking by. We noticed things as we strolled along. Then came the cell phone and everything changed....

Toothbrush Love – The Daily Ritual That Changes Everything

Toothbrush Love – The Daily Ritual That Changes Everything

A friend of mine named Lisa Greenfield once gave me amazing advice. She said that all human beings long to feel recognized and acknowledged - for when we’ve done a good job, but typically we walk around without receiving the acknowledgment and recognition that we...

The Magic of Switching Up Your Routine

The Magic of Switching Up Your Routine

You’re a creature of habit - so am I! Our patterns help make up who we are and how we define ourselves. Your favorite foods, exercise routines, grocery stores - even the way we answer the phone, gives us a sense of self. But guess what? You have the power to change at...

True Story: How my wish came true.

True Story: How my wish came true.

Wow... It's been a whirlwind of a week. Thanks to all the generous support of friends, family, clients, fans and even total strangers, I have made great strides in my Kickstarter campaign for my latest product, Wishbeads. I am humbled and so very grateful that this...

Feel Better Everyday: Donna Eden’s Daily Energy Routine

Feel Better Everyday: Donna Eden’s Daily Energy Routine

I guess the world needed a giant belly laugh! If you haven't heard of the Texas mother who purchased a Chewbacca mask for herself in honor of her birthday, you MUST do yourself a favor and watch her hilarious, joyful video about the pleasures of the simple things in...

What’s so Golden about The Golden Rule?

What’s so Golden about The Golden Rule?

The golden rule is a rule of conduct and a way of being. “Do unto others as you would have them do unto you.” In other words, behave the way you want others to behave.  And it works because you’re in alignment with your values, of course - but it also transforms the...

The Secret Power of Beginner’s Mind

The Secret Power of Beginner’s Mind

The experience of “beginning” anything new can be so intimidating - we all want to look good, so we love doing things that we’re good at.  As soon as you start doing something you’re not good at (yet!), and you’re vulnerable to being judged, it’s a whole different...

The Simple Trick to “Just Being Yourself”

The Simple Trick to “Just Being Yourself”

Has anyone ever given you the advice to "just be yourself"? Sounds simple, right? But what does that really mean and how do you actually DO IT?! Let's face it, we all feel self-conscious from time to time. It's totally normal. Whether it's that nagging voice in your...

Alexa Fischer

Meet Alexa Fischer

Wishbeads founder Alexa Fischer is an actress, teacher, author, and speaker whose work helps people go after their dreams, build their confidence, and break free from fear. It’s time to ignite your light.

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