Articles + videos to help you get inspired
Here is the US, it's Father's Day on Sunday. As luck would have it, I stumbled upon a video that offered the perfect opportunity to connect a wee bit deeper with the fellas in your life. I know it can be a challenge to overcome your self-consciousness when you're...
You have goals. I know you do. Big dreams, deep longings and an awareness that it's up to you to make them happen. I know because I'm just like you. Good news! I have a great tool that I would love to share with you today. Visualization. When done correctly, this...
It's always a little intimidating to try something new. It's that tingly feeling of excitement mixed with the uncertainty of the outcome. But then, once you make a commitment to take ACTION... everything changes. Today I'm sharing an incredible story from a trip I...
Last May I had the good fortune of heading down to the legendary wellness center, Rancho LaPuerta in Tecate, Mexico. Between the vegan buffet and the nature hike, I had the privilege of listening to a lecture by the founder, Deborah Szekely, who at the time was 93....
When your inner dialogue is filled with self-judgment when you try to talk with others, it drains your power. That habit keeps you stuck in your head, swimming in your thoughts and worries, mired in concerns and insecurities, and totally distracted. But wouldn’t you...
Have you ever interacted with someone who can't (or won't!) maintain eye contact with you? If you're a human on this earth, I imagine you have. And I bet it felt .... a little off. A little impersonal. A little off-putting. Many people struggle to make and maintain...
We all have stories we tell ourselves and stories we tell about ourselves, don't we? "I'm a behind-the-scenes type. I'm a good listener. I'm not too flashy." "I'm a charmer. I can tell a story and bring down the house! I could chat the ear off a donkey." It's human...
I was delighted the first time I watched this video. You see, there is no mystery really to what we all secretly desire. Yes, we want to be successful. Sure, we want to be healthy. Of course, we want to feel safe in this world. Underneath it all we want to feel happy....
How do you feel when people tell you that you're lucky? Do you think "Gosh, you're right! Life has handed me some pretty amazing things!" or "Yeah, I guess so. But I haven't won the lottery yet and that pot of gold at the end of the rainbow has been surprisingly...
Most people confess to me that they are rather self-conscious when public speaking. In other words, they are habitually focused on themselves instead of their audience. Their inner monologue chatters away, "Do I look nervous? Am I remembering everything? Why is my...
Wishbeads founder Alexa Fischer is an actress, teacher, author, and speaker whose work helps people go after their dreams, build their confidence, and break free from fear. It’s time to ignite your light.
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