How to Get Out of Your Head

How to Get Out of Your Head

Most people confess to me that they are rather self-conscious when public speaking. In other words, they are habitually focused on themselves instead of their audience. Their inner monologue chatters away, “Do I look nervous? Am I remembering everything? Why is...
How to Deal with Naysayers

How to Deal with Naysayers

Perhaps you have heard the phrase “everyone’s a critic.” With so many opportunities to express your opinion, be it on Facebook, personal blogs, the Sunday morning talk shows or CNN, people simply can’t help themselves from chiming in....
How to Take a Mental Vacation

How to Take a Mental Vacation

The holidays have come and gone and if you’re like me, you might still be recovering from all the hoopla. Festivities can be fun, but they can also be somewhat tiring. If you need to re-charge your batteries, I have a wonderful trick to share with you in this...
How to Get Present Instantly

How to Get Present Instantly

The Christmas holidays are upon us and for those of you who celebrate, you will likely be pulling out your Smartphone to take tons of pictures throughout this festive time. Between family gatherings, tree trimming parties and the office soiree there will be lots of...
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