Diana Nyad: Never, Ever Give Up

Diana Nyad: Never, Ever Give Up

I love Diana Nyad. I heard her speak a few years ago and her spirit ignited the room. She was funny, passionate, honest and utterly captivating. She had just turned 60 and was fueled by the notion of swimming from Cuba to Florida, without the aid of a shark cage. She,...
The Pitfalls of Being a Pleaser

The Pitfalls of Being a Pleaser

Do you find yourself utterly exhausted by your over-flowing social calendar? There are so many demands for our time and yet, if you are constantly playing into what you think other people want or need from you, you are likely overlooking a very important person…...
How to Resign

How to Resign

As summer comes to a close and fall is just around the corner, I am reminded of the cyclical nature of things. Transitions are hard, but they don’t always need to be. All things must change at some point, and the better we are at dealing with it, the easier we...
Open Your Heart and Drink (Video)

Open Your Heart and Drink (Video)

Fear shuts us down and closes us off from life’s experiences. There is only ONE thing certain in this world. ONE. At some point, we leave. We don’t know when and we don’t know how, but we are only dancing on this planet for so long. Instead of being...
What Doesn’t Kill You

What Doesn’t Kill You

You never know how you are going to react when life throws you a curve ball (or five).  I was recently tuning into This American Life, when I heard the remarkable story of Tig Notaro (http://tignation.com), a comic, writer and radio contributor who performed a...
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