Having goals is a brilliant way to create the direction for where you want to go and what you want to achieve this year. All to often, however, in the same moment that you set your intention for greatness down on paper, you hear the roar of doubt in your head, that you will never achieve what you set out to do. In this podcast, I invite you to dance with your fear and release your negative feelings so that you can pave the way for a more effortless journey towards all you wish to achieve.

Are you ready to learn how to release your negative feelings? Check out the book Letting Go: The Pathway to Surrender, by David Hawkings, M.D. PhD.

So, what are your resolutions for the new year? Take a moment and let me know (in the comments below) the ONE WORD that describes how you want to FEEL in 2016. For me, this year I want to feel EFFORTLESS. What about you?

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