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Your Personal Playlist: Music Heals

When was the last time you caught yourself singing in the car? How did it make you feel? I don’t know… there is just something about a good tune to put you in a great mood. Why not use this simple trigger when you need it the most? Enter your personal playlist.

Here are some of my favorites to lift me up and get me psyched:

“I Can See Clearly Now” – Johnny Nash
“Hey Ya!” – Outkast
“You and I” – Wilco
“Never Going Back Again” – Fleetwood Mac

What’s on YOUR mix tape? What songs get you feeling positive and ready to go? What’s on your workout mix, or your “pre-game” playlist? Let me know in the comments below!

P.S. Want more great updates like this? Make sure you follow me on Twitter!

Alexa Fischer

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