“I don’t know why I thought I should wear this jacket today, the sleeves are too tight and nobody else is wearing a jacket. I look ridiculous. Karen’s doing such a good job with this presentation, I can’t go after her! Ughhh. I’m going to make a fool of myself. Here I go! Oh good. I’m sweating. Why does John keep looking at his phone? Am I boring him?”

Sound familiar? I hope not! But the reality is, many people struggle with never-ending negative self-talk. That self-consciousness shows up at work, in our relationships, even in our hobbies.

Well, we’re putting a stop to that, right here, right now.

In today’s video, I share three must-do tips that will help you silence that nay-saying inner chatterbox once and for all.

Silence is golden. Trust me.

In the comments below, tell me: what’s one thing you do to boost your confidence? 

P.S. Want to boost your confidence even more?! I would love to share an incredible (simple, yet very powerful!) technique called The Temporal Tap. Now that you are ready to kick those limited thoughts to the curb, you can literally tap your way to feeling more empowered than ever before. See it in action RIGHT HERE. You deserve to be happy and successful. You do!

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