A few weeks ago, I received this gift in my inbox. A video from a lovely student in Italy. He surprised me with this unbelievable testimonial after taking the 1000 Watt Presence program.
I struggled with making videos five years ago. I would film alone in a room for hours on end. After all that work, I felt uncertain that anyone would care what I had to say, let alone purchase a course from me. But here I am, 6 courses later with over 7500 students around the world. Now all that effort feels like it has truly made a difference in the world.
Deborah Szekely, the founder of the legendary wellness center Rancho LaPuerta, has seen quite a bit of change in her many years on the planet and she is well-aware of the demands of our current busy lives. This one insight really made me pause and re-think about how I start my day.
Whether we know it or not, we’re all leaders in some area of our life and one simple tip can make you a better one.
Moments of stress creep in all the time, but the question is, what do you do when they arise? Enter The Three Idiots. This very clever Indian film taught me the greatest lesson in getting calm and grounded and mentally back on track. Today I’m sharing it with you.
Not sure if you’re an oversharer? Tips on how to tell, what to do, and how to make it right if you’ve spilled the beans.
The holidays come with gifts and guests and, frequently, lots of nosy questions you’d prefer not to answer. Here are three tips to deflect ’em.
Many people struggle with neverending negative self-talk. That self-consciousness shows up at work, in our relationships, even in our hobbies. Well, we’re putting a stop to that, right here, right now.
When we make eye contact, we really, truly connect with people. But it’s not always easy! This small, doable step can help you get better at it.
Perfectionism is boring; we love what makes you YOU. Use this one small mind shift to stop obsessing over perfection.